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C L A S S S I G N U P
ALL Classes are located at the 113 Church St, North Syracuse location unless otherwise noted.
Saturday, 7/27 @ 9am- Flowing with Grief
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Sunday, 7/28 @ 10:30am- Empowering Power Flow
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Wednesday, 7/31 @ E. Syr., 6-7PM: Mindfulness Meditation
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Thursday, 8/1 @ 6pm- Mindful Summer Flow
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Wed., 7/31 @ 10am- Chair Yoga
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Saturday, 8/3 @ 8:30am- Yoga for Stress Relief
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Sunday, 8/4 @ 10:30am- Empowering Power Flow
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Monday Aug 5 Mindful Yin Yoga @ Edge Recovery 6pm
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Wednesday, 8/7 @ 10am- Chair Yoga
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Monday , Aug 5 Sound Bath 7-8pm
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Thursday, 8/8 @ 6pm- Mindful Summer Flow
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Sunday 8/11 @ 10:30am- Empowering Power Flow
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Wednesday, 8/14 @ 10am- Chair Yoga
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Wed Aug 14 Mindful Yin Yoga @ Edge Recovery 630pm
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Saturday, 8/10 @ 8:30am- Yoga for Survivors of Suicide Loss
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Thursday, 8/15 @ 6pm- Mindful Summer Flow
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Sunday, 8/18 @ 10:30am- Empowering Power Flow
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Wednesday, 8/21 @ 10am- Chair Yoga
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Wednesday, 8/21 @ E. Syr., 6-7pm: Mindfulness Meditation
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Thursday, 8/22 @ 6pm- Mindful Summer Flow
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Saturday Aug 24 Flowing with Grief 9-10am
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Sunday, 8/25 @ 10:30am- Empowering Power Flow
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Wednesday, 8/28 @ 10am- Chair Yoga
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Thursday, 8/29 @ 6pm- Mindful Summer Flow
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Sat- Oct 19 Children's Mindfulness & Yoga Special Event @ Hana Center, Lewiston 10-1045am
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Sat- Oct 19 Children's Mindfulness & Yoga Special Event @ Hana Center, Lewiston 10-1045am +copy of book
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Home
Yoga
Groups
Meet Our Team
Services
Published Books
Book Events
Contact
Sliding Fee Program
Branches Gear
Resources
Articles
Blog