C L A S S S I G N U P

Join Allison Graff for a Yin Yoga Series
Yin Yoga uses poses that target mobility and flexibility, while encouraging the mind to let go and surrender to stillness. Yin poses are held for longer periods of time to allow muscles to relax and lengthen.
Sign up for individual classes for $18 or $65 for the 4 week series!
Yin Yoga uses poses that target mobility and flexibility, while encouraging the mind to let go and surrender to stillness. Yin poses are held for longer periods of time to allow muscles to relax and lengthen.
Sign up for individual classes for $18 or $65 for the 4 week series!
ALL Classes are located at the 113 Church St, North Syracuse location unless otherwise noted.
CHAIR YOGA is located at 6221 State Rt 31 Suite 101B Cicero.
CHAIR YOGA is located at 6221 State Rt 31 Suite 101B Cicero.