Saturday, 8/3 @ 8:30am- Yoga for Stress Relief

SKU: 8
$18.00
$18.00
Unavailable
per item

This 60- minute trauma- informed class will explore the physiological impacts of pranayama (breath), asana (movement) and Dhyana (meditation) to benefit symptoms of anxiety. Class is beginner friendly and for all levels.


This is an ALL level class and beginners are welcome. 
Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 Phone: 315-415-0308  ​[email protected]