Yoga for Stress Relief 4/8 Saturday 830-930am
SKU:
8
$18.00
$18.00
per item
Join Katherine LMHC, RYT for 60 minutes of self care utilizing mindfulness, meditation and movements to calm the nervous system. Techniques taught in class can be used on and off the mat. This class is for ages 14+.
Beginners welcome!
