VIRTUAL Sat May 4 Yoga for Stress Relief 830-930am
SKU:
20
$18.00
$18.00
per item
Join Katherine LMHC, RYT for 60 minutes of self care utilizing mindfulness, meditation and movements to calm the nervous system. Techniques taught in class can be used on and off the mat. This class is for ages 14+.
Beginners welcome!
This is a FREE Class. We ask that you donate $18/class to our NAMI fundraiser for Mental Health Awareness Month.
A ZOOM link will be sent before the class. Please email [email protected] with any questions.
to donate visit: NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
