Sat Feb 3 Yoga for Stress Relief 830am-930am

SKU: 8
$18.00
$18.00
Unavailable
per item

Join Katherine Hyatt LMHC, RYT for a 60-minute practice focusing on learning how to regulate the nervous system through mindfulness, movement and breathwork.

this class is beginner friendly.

5 available
Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 Phone: 315-415-0308  ​[email protected]