Saturday Oct 7 Yoga for Stress Relief 830-930am

SKU: 8
$18.00
$18.00
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Join Katherine Hyatt LMHC, RYT for a 60-minute practice focusing on learning how to regulate the nervous system through mindfulness, movement and breathwork.

this class is beginner friendly.
Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 Phone: 315-415-0308  ​[email protected]