Branches of Growth Mental Health Counseling & Yoga Studio
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Monday Sept 25 Beginner Yoga 7-815pm

SKU: 8
$20.00
$20.00
Unavailable
per item

New to yoga? Join Ade for a beginner yoga series where you will learn the basics of yoga philosophy and practices. Participants will be guided through gentle sun salutations to warm up up the body, followed by a series of balancing, stretching, back bending, twisting and supported inversion beginner postures. Each class will begin with basic yoga philosophy and guided breath work and end with deep relaxation to remove impurities and stress. Questions will be encouraged (but not required) throughout the series. All bodies welcome. All participants who register for the full 6 week series will receive a free copy of The Bhagavad Gita, an auspicious and ancient yoga text that is cherished by many devoted yoga practitioners throughout the world.

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 
Phone: 315-415-0308  ​[email protected]



  • Home
  • Yoga/Special Events
  • Groups
    • Alice Ball
    • Allison Filosofos
    • Amanda Cunningham
    • Brittany Taylor
    • Desiree Albright
    • Emily Cornell
    • Emily Wolf
    • Kate Carrigan
    • Jana Venditte
    • Katherine Hyatt
    • Kristin Reilly
    • Lauren Then
    • Lori Rose
    • Mary diGiovanna
    • Mackenzie Powers
    • Melianne Reynolds
    • Nanette McMahon-White
    • Roderick ( RJ) Bell
    • Sabrina Butler
    • Sarah Vinette
    • Taras Stashkiv
    • Tiffany Thrall
  • Meet Our Team
  • Rates
  • Services
  • Contact
  • Published Books
    • Book Events
  • Sliding Fee Program
  • Wellness
  • Branches Gear
  • Resources
    • Articles
    • Blog