Branches of Growth Mental Health Counseling & Yoga Studio
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ZOOM Beginner Series Mondays July 20-Aug 10 715-815PM

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$80.00
$80.00
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Ever been interested in trying yoga? This 4 week course is a great way to introduce yourself to basic yoga postures, breathe work and philosophy. Recommended for anyone that is new to yoga or has never practiced yoga. This will be held via zoom. Yoga can be a great addition to self-care and offer a path to deepening your connection to your mind, body and breathe.

Dates: July 20th, July 27th, August 3rd, August 10th

Cost Sign Up: Early Bird $70 (by July 12th)- $80 (after July 12th)

(Overview)

Week 1: Basics of Yoga overview, Warm-ups, Pranayama (Breathe)

Week 2: Seated/Standing Asana’s (Pose) - Pranayama

Week 3: Sun Salutations

Week 4: Bringing it all together

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
6221 Rt 31 Ste 101B Cicero, NY 13039
 
Phone: 315-415-0308  ​info@branchesofgrowth.com



  • Home
  • Yoga
  • Groups
  • Meet Our Team
  • Contact
  • Services
  • Sliding Fee Program
  • Employment Opportunities
  • Resources
    • Articles