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June 23rd Flexibility Workshop @ 6-7:30PM

SKU: 8
$20.00
$20.00
Unavailable
per item
Intended to learn how to increase flexibility in a safe way. We will focus on hip opening for poses like compass and pigeon. Back bending and shoulder mobility for wheel and others for deep back bending poses. We will so some other split prep and other leg openers to support your practice. This is all levels, if you think this isn't for you, I encourage you to try! Summer is a great time to use the warmth to lengthen muscles.
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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 
Phone: 315-415-0308  ​[email protected]



  • Home
  • Yoga/Special Events
  • Meet Our Team
  • Wellness
  • Rates
  • Services
  • Contact
  • Published Books
    • Book Events
  • Sliding Fee Program
  • Branches Gear
  • Resources
    • Articles
    • Blog