Saturday August 19 1-3pm Back to Basics Simple Whole Health Tips (in-person)

SKU: 10
$40.00
$40.00
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per item

Back to the Basics: Whole Health Tips (in-person)

Learn to breathe. Drink clean water. Manage stress. Eat real food. Get restful sleep. Move your body.  Seek joy. Create calm. Look inward. Accept reality. Connect with nature. Address road blocks.