Branches of Growth Mental Health Counseling & Yoga Studio
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3/23 REMOTE: Calm Your Mind/Calm Your Body @ 6PM

SKU:
$15.00
$15.00
Unavailable
per item


NOW OFFERING REMOTE CLASS.

IN THE COMFORT OF YOUR OWN HOME join Allison for this 5-week

meditation/mindfulness series to increase your awareness, balance, focus, and

patience. Mindfulness Based Stress Reduction (MSBR) techniques incorporate

stillness as well as gentle movement and are scientifically proven to reduce

the impact of stress on the mind and the body. No experience needed.

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 
Phone: 315-415-0308  ​[email protected]



  • Home
  • Yoga/Special Events
  • Groups
    • Alice Ball
    • Allison Filosofos
    • Amanda Cunningham
    • Brittany Taylor
    • Desiree Albright
    • Emily Cornell
    • Emily Wolf
    • Kate Carrigan
    • Jana Venditte
    • Katherine Hyatt
    • Kristin Reilly
    • Lauren Then
    • Lori Rose
    • Mary diGiovanna
    • Mackenzie Powers
    • Melianne Reynolds
    • Nanette McMahon-White
    • Roderick ( RJ) Bell
    • Sabrina Butler
    • Sarah Vinette
    • Taras Stashkiv
    • Tiffany Thrall
  • Meet Our Team
  • Rates
  • Services
  • Contact
  • Published Books
    • Book Events
  • Sliding Fee Program
  • Wellness
  • Branches Gear
  • Resources
    • Articles
    • Blog