Yoga for Anxiety ZOOM Tuesday 5/5 430-530PM

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$10.00
$10.00
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This 60- minute class will explore the physiological impacts of pranayama (breath), asana (movement) and Dhyana (meditation) to benefit symptoms of anxiety. Class is beginner friendly and for all levels.
Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​113 Church St. ​North Syracuse, NY 13212 - Phone: 315-415-0308  ​info@branchesofgrowth.com