Branches of Growth Mental Health Counseling & Yoga Studio
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3/23@ 6-7PM Calm Your Mind. Calm Your Body

SKU: 8
$15.00
$15.00
Unavailable
per item

Join Allison for this 5-week meditation/mindfulness series to increase your awareness, balance, focus, and patience. Mindfulness Based Stress Reduction (MSBR) techniques incorporate stillness as well as gentle movement, and are scientifically proven to reduce the impact of stress on the mind and the body. No experience needed.

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
1 Adler Drive Suite 5 East Syracuse, NY 13057
 
Phone: 315-415-0308  ​[email protected]



  • Home
  • Yoga/Special Events
  • Groups
    • Alice Ball
    • Allison Filosofos
    • Amanda Cunningham
    • Brittany Taylor
    • Desiree Albright
    • Emily Cornell
    • Emily Wolf
    • Kate Carrigan
    • Jana Venditte
    • Katherine Hyatt
    • Kristin Reilly
    • Lauren Then
    • Lori Rose
    • Mary diGiovanna
    • Mackenzie Powers
    • Melianne Reynolds
    • Nanette McMahon-White
    • Roderick ( RJ) Bell
    • Sabrina Butler
    • Sarah Vinette
    • Taras Stashkiv
    • Tiffany Thrall
  • Meet Our Team
  • Rates
  • Services
  • Contact
  • Published Books
    • Book Events
  • Sliding Fee Program
  • Wellness
  • Branches Gear
  • Resources
    • Articles
    • Blog