Yoga for Every Body 2/11 Saturday 10-11:15am
SKU:
7
$18.00
$18.00
per item
New to Yoga? Been practicing for decades? This class is open to everybody and will offer pranayama (breath exercises) and meditation to steady the mind and breath, gentle yet energizing asana (poses) to open and awaken the body, and will end with deep relaxation is savasana (resting pose) to ready the nervous system for the day.
