Yoga for stress reduction Saturday 1/7 830-930AM
SKU:
8
$18.00
$18.00
per item
Join Katherine Hyatt LMHC, RYT for 60 minutes of tuning into our "zen" space through movement, mindfulness and meditative practices . Katherine utilizes body scanning, grounding strategies and skills in practice for both on and off the mat.
4 available
