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New Moon Yoga Nidra Friday 12/23 6-7pm

SKU: 8
$20.00
$20.00
Unavailable
per item

Join Ade for a 60 minute New Moon Yin and Yoga Nidra event. The New Moon invites us to focus on new beginnings and change. This class will include pranayama (breath work), a yin sequence and will end with 30 minutes of yoga nidra. Yoga nidra, known as yogic sleep is a practice that allows a practitioner to enter a calm and safe state for the mind and body, through guided meditation. The practice allows for the release of emotional tension, slows down and regulates the nervous system, and allows the physical body to relax and soften its grip on the stresses of life. In that softening we are invited and given the opportunity to connect more deeply with the Divine Paramatma or Super Soul that rests within the heart of all beings. Yoga Nidra is a practice that allows for deep rest which is something everyone can benefit from. Heal yourself, heal the world ❤️


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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
6221 Rt 31 Ste 101B Cicero, NY 13039
 
Phone: 315-415-0308  ​info@branchesofgrowth.com



  • Home
  • Yoga
    • Yoga Teachers
    • Yoga Class Schedule & Workshops
  • Groups to Join
  • Services
    • REIKI
    • Counseling >
      • Fees
      • No Surprises Act
      • Privacy
    • Program Offerings
    • Business Consultation/ Development
  • About
    • Abigail Lane
    • Adina Wyatt
    • Allison Filosofos
    • Allyson Kuhn
    • Amanda Cunningham
    • Connolly Harrigan
    • Courtney Belcher
    • Desiree Albright
    • Emily Cornell
    • Katherine Hyatt
    • Katie McCall
    • Liz Close
    • Lori Rose
    • Mallorie Humphrey
    • Mary Buono
    • Mary diGiovanna
    • Sabrina Butler
    • Taras Stashkiv
  • Employment Opportunities
  • Resources
    • Articles
  • Contact