Yoga Nidra Wednesday 11/30 730-830pm
SKU:
8
$20.00
$20.00
per item
Join Ade for a 60 minute Ade Yoga Nidra practice. Yoga Nidra or yogic sleep is practiced while lying in sivasana and is a guided meditation that cultivates deep rest and subconscious healing along with intention. Blankets and others props will be available but you are more that welcome to bring your own.
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