Gratitude Day Flow with Allison Thursday 11/24 9am
SKU:
7
$15.00
$15.00
per item
Give yourself the gift of attending to your own gratitude practice.
Gentle Movement and Mindfulness will be the focus of this practice.
Connect your body, mind, and breath before you count your blessings!!
Health Hack: Practicing mindfulness helps prevent overeating.
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