Branches of Growth Mental Health Counseling & Yoga Studio
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Mindfulness Meditation Thursday 10/20 6.-7pm

SKU: 10
$0.00
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This Mindfulness Meditation class will offer you a safe space to come home to your breath and body. You will be taught different meditation postures to support you and freedom explore for yourself. Then you will be taught a Guided Body scan to help you relax and help you find your breath in an easier way. Finishing with a Mindfulness Meditation guided by a teacher who will support you through the process of training and making friends with your mind.


THIS IS A FREE EVENT. Please make sure to show up 10 minutes early to secure your spot and the full hour of meditation practice.

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
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Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
6221 Rt 31 Ste 101B Cicero, NY 13039
 
Phone: 315-415-0308  ​info@branchesofgrowth.com



  • Home
  • About
    • Abigail Lane
    • Adina Wyatt
    • Alexandria Cummings
    • Allison Filosofos
    • Allyson Kuhn
    • Amanda Cunningham
    • Connolly Harrigan
    • Desiree Albright
    • Emily Cornell
    • Katherine Hyatt
    • Katie McCall
    • Liz Close
    • Lori Rose
    • Mallorie Humphrey
    • Mary Buono
    • Mary diGiovanna
    • Sabrina Butler
    • Taras Stashkiv
  • Counseling
    • No Surprises Act
    • Privacy
  • Yoga
    • Yoga Teachers
    • Workshops/Yoga Class Schedule
  • Employment Opportunities
  • Consultation
  • REIKI
  • Groups
  • Articles
  • Resources
  • Contact