Yoga for Mindfulness Friday 10/14 6-715pm

SKU: 7
$18.00
$18.00
Unavailable
per item
This class aims to quiet the mind to cultivate a deeper connection to and understanding of the self. You will tune into your breath, pay attention to bodily sensations, and learn to accept reality as it is in the moment. Lots of variations and options will be offered, all levels are welcome.  


Please arrive at least 10 minutes early, as all class start promptly at the start time.
Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​Please note: No one will be denied access to services due to inability to pay; and there is a discounted sliding fee schedule available.
​113 Church St. ​North Syracuse, NY 13212
6221 Rt 31 Ste 101B Cicero, NY 13039
 Phone: 315-415-0308  ​info@branchesofgrowth.com