Branches of Growth Mental Health Counseling & Yoga Studio
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Workshop: Mindfulness in the Classroom Thurs 8/18 1-3PM

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Through practicing mindfulness, we gain deeper awareness and acceptance of our present moment reality. Melissa Asztalos, a middle school teacher, RYT, and SEL Facilitator, will share ways to practice mindfulness with your students through activities such as breathing exercises, mindful movement, visualization exercises, and other relaxation techniques. Learn how easy it can be to incorporate simple strategies to help students manage their own stress and emotions in healthy ways.

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Branches of Growth Mental Health Counseling and Yoga Studio, Branches of Growth, LLC
​113 Church St. ​North Syracuse, NY 13212
6221 Rt 31 Ste 101B Cicero, NY 13039
 
Phone: 315-415-0308  ​info@branchesofgrowth.com



  • Home
  • About
    • Abigail Lane
    • Adina Wyatt
    • Alexandria Cummings
    • Allison Filosofos
    • Allyson Kuhn
    • Amanda Cunningham
    • Connolly Harrigan
    • Desiree Albright
    • Karly Locher
    • Katherine Hyatt
    • Katie McCall
    • Liz Close
    • NancyAnn Laclair
    • Mary Buono
    • Sabrina Butler
    • Taras Stashkiv
  • Counseling
    • No Surprises Act
    • Privacy
  • Yoga
    • Yoga Teachers
    • Workshops/Yoga Class Schedule
  • Employment Opportunities
  • REIKI
  • Groups
  • Articles
  • Resources
  • Contact
  • Product