Workshop: Mindfulness in the Classroom Thurs 8/18 1-3PM
SKU:
$25.00
$25.00
per item
Through practicing mindfulness, we gain deeper awareness and acceptance of our present moment reality. Melissa Asztalos, a middle school teacher, RYT, and SEL Facilitator, will share ways to practice mindfulness with your students through activities such as breathing exercises, mindful movement, visualization exercises, and other relaxation techniques. Learn how easy it can be to incorporate simple strategies to help students manage their own stress and emotions in healthy ways.
