Mary Buono, LMHC

Are you struggling with life’s demands and feeling alone and misunderstood? Maybe with limited or no support? This can often come with feelings of hopelessness, anxiety and or depression. A desire to change and unsure how to? You do not have to struggle in silence. Having a non-judgmental space to begin to uncover these feelings in a collaborative manner is validating, freeing and empowering. Working together we can create tools to cope with life’s obstacles that are thrown at us. This can help release the grief, anxiety, depression, self-doubt, and negative talk.
 I will strive to assist you in tapping into your own wisdom to discover your own authentic self and progress towards achieving peace and wellness. My aim is to provide a non-judgmental zone where I can assist you in accomplishing the goals you have set for yourself.​

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