VIRTUAL Yoga for Mental Wellness Monday May 20 6pm
Join Katherine for this Community class focused on nurturing mind, body, and soul through mindfulness, meditation, and movement.
All proceeds go to NAMI for our MAY Fundraising Efforts.
To donate visit our fundraising page : NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
Wed May 22 Spring Cleaning for Wellness- 6-630pm
Join us in a conversation and tools surrounding decluttering and rejuvenating your space and mind.
All profits go to benefit the National Alliance on Mental Illness New York State.
To donate: visit: NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
VIRTUAL Thurs 5/23 Mindfulness Meditation 2pm
Join Allison, your mindfulness coach, for a mindfulness meditation. this is an opportunity to pause, check in and reset for the day.
All profits go to NAMI for our fundraising efforts in MAY.
If you would like to donate additional , please visit our page at NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)