Branches of Growth Yoga Class Schedule

Find your favorite Branches of Growth, North Syracuse yoga class below.  We look forward to seeing you!

Yoga for Mental Health 3 week series Oct 3,10, 17 9-1030AM

$85.00

Led by Katherine Hyatt, LMHC, RYT

This is a 3 week series to take an in depth look into the nervous system, breath exercises, grounding, movement and meditation practices.

4 spots available

SIGN UP HERE

Yoga for Anxiety Friday Sept 24 530-7

$30.00

These classes are personalized to meet the needs of each group of 4. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)

We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.

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Yin Yoga for Quieting the Mind Thursday Oct 28 630-745 pm

$25.00

This is a 75 minute class taught by Shannon Sangster, RYT providing a beautiful yin practice focusing on calming the nervous system and tuning inward.

SIGN UP HERE

Yin Yoga for Quieting the Mind Thurs Oct 14 630-745

$25.00

This is a 75 minute class taught by Shannon Sangster, RYT providing a beautiful yin practice focusing on calming the nervous system and tuning inward.

SIGN UP HERE