Branches of Growth Yoga Class Schedule
Yoga for Teens Ages 10- 15 May 16 12-1245PM
Due to COVID-19 regulations , classes are ALL masked and limited to 3 participants.
We will focus on our breath, intentionally move and learn techniques to manage anxiety while in class!
Yoga for Anxiety Sunday 4/25 1015-1145AM
These classes are personalized to meet the needs of each group of 3. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
If you have props, feel free to bring them! Due to COVID, we are unable to offer props at this time.If you have them, you are encouraged to bring blocks, a blanket and bolster.
Mindfully Flow Friday 5/7 530-7PM
This is a Vinyasa Flow class that will keep you moving and connecting with you breath. Modifications will be provided for those new to yoga.
Class will conclude with a candlelight meditation and savasana.
Only 3 spots available due to COVID-19 safety precautions.
Yoga for Anxiety Sunday , May 16 1015-1145AM
Due to COVID-19 regulations , classes are ALL masked and limited to 3 participants.
These classes are personalized to meet the needs of each group of 3. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
If you have props, feel free to bring them! Due to COVID, we are unable to offer props at this time.If you have them, you are encouraged to bring blocks, a blanket and bolster.
Yoga for Anxiety Sunday 5/23 1015-1145AM
Due to COVID-19 regulations , classes are ALL masked and limited to 3 participants.
These classes are personalized to meet the needs of each group of 3. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
If you have props, feel free to bring them! Due to COVID, we are unable to offer props at this time.If you have them, you are encouraged to bring blocks, a blanket and bolster.
