Branches of Growth Yoga Class Schedule
Yoga for Anxiety Friday 6/18 5:30P-7
These classes are personalized to meet the needs of each group of 5. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
Yoga for Anxiety Friday 6/25 530-7PM
.Classes are limited to 4.
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
If you have props, feel free to bring them! Due to COVID, we are unable to offer props at this time.If you have them, you are encouraged to bring blocks, a blanket and bolster.
Yoga for Anxiety 7/9 5:30-7pm
These classes are personalized to meet the needs of each group of 4. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and create a beautiful space for a meditative practice.
Yoga for Anxiety 7/16 530-7PM
These classes are personalized to meet the needs of each group of
4. Reach out to Katherine before class to let her know what you need from class (katherine@branchesofgrowth.com)
We have 1.5 hours together to focus on our breath, intentionally move and practice bringing our awareness inward.
