Sat Sept 28 Yoga for Stress Relief 8-9am @ Edge Recovery
SKU:
18
$20.00
$20.00
per item
This 60- minute class will explore the physiological impacts of pranayama (breath), asana (movement) and Dhyana (meditation) to benefit symptoms of stress. Class is beginner friendly and for all levels. This is an ALL level class and beginners are welcome.
OPEN to ALL bodies
