Yoga for Anxiety OUTDOOR Sunday 7/19/20 9-1015am
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$15.00
$15.00
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Join Katherine Hyatt LMHC, RYT in a 75 minutes flow designed to calm the nervous system utilizing pranayama (breath), asana (postures) and dhyana (meditation).
All mats will be 6ft apart. Please bring your own mat, any props, water and sunscreen.