Sunday, 3/22 @ 5:30pm - Parenting Athletes: Managing Stress & Performance Anxiety
Revolutions T&T is home to athletes who push their bodies and minds to exceptional limits. Gymnastics demands precision, emotional regulation, resilience, and confidence — all of which are deeply connected to mental health. Revolutions has teamed up with Branches of Growth with the goal to strengthen emotional well‑being, enhance performance, reduce burnout, and create a supportive culture that benefits the entire Revolutions T&T community.
We are offering a 60-minute parent session to support YOU, as parents are a vital component of the success of their Athletes. Our goal is support you through the challenges of stress management and performance anxiety with your high performing athletes.
We will discuss, explore and provide psychoeducation on mental health components of athletics. See you there!
