Helping Athletes Cope with Pressure
SKU:
15
$25.00
$25.00
per item
Join Branches of Growth as we team up with Revolutions T&T coaches to help increase confidence, performance and self-esteem through our programs!
The key elements of this program are:
- Exploring types of pressure athletes experience
- Separating self-worth from performance
- Mental Skills training that supports performance
- Interventions (positive self-talk, visualizations)
This is a 60-minute program providing interactive psychoeducation, practice and handouts that can be adapted to life in the gym and all other aspects of life!
