Program Offerings for the Community
All programing can be offered remote, on site or at one of our 2 locations. Sessions can also be individual or group based.
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Yoga, Breathing and Meditation classes can be created for a group of any size. We offer classes such as chair yoga, meditation, yoga for mental wellness, mindfulness based stress reduction (MBSR), etc.
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Individual and Group Counseling options are important for all environments. Confidentiality is key and we have strict protocols surrounding services in the community.
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