Allyson Kuhn MHC-LP
My name is Allyson Kuhn and I am a Limited Permit Mental Health Counselor. I am committed to providing my clients a non-judgmental, warm, and safe environment to grow, learn about themselves, and better their mental health. Life can be challenging; everyday stressors can build up and make us feel out of control. Through working together and the therapeutic process, we can work as a team to better understand mental health and associated triggers, while enhancing awareness and clarity to be the best you, you can be. It's time to take back control over your life.
My therapeutic style is integrative and combines cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy. Naturally, our thoughts, feelings, and behaviors are interconnected and the intensity of our emotions don't always allow us to respond to situations in ways which produce satisfying solutions. The goal is for clients to recognize troublesome thoughts, feelings, and behaviors and build their "toolbox" of skills to better manage unhelpful symptoms and live a life they are proud and comfortable with. When collaborating with my clients on their unique needs and goals, I believe that therapeutic styles should mold accordingly; following a person-centered approach. As the client, you lead the way.
Reaching out for support can be scary but here you are taking the first step, way to go! As your clinician, I aim to provide you with support and empathy as we navigate this mental health journey together. I offer a welcoming space for adolescents and adults to have their thoughts and feelings heard and understood.
If you feel we are a good fit please feel free to reach out to me. I look forward to connecting.
My therapeutic style is integrative and combines cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy. Naturally, our thoughts, feelings, and behaviors are interconnected and the intensity of our emotions don't always allow us to respond to situations in ways which produce satisfying solutions. The goal is for clients to recognize troublesome thoughts, feelings, and behaviors and build their "toolbox" of skills to better manage unhelpful symptoms and live a life they are proud and comfortable with. When collaborating with my clients on their unique needs and goals, I believe that therapeutic styles should mold accordingly; following a person-centered approach. As the client, you lead the way.
Reaching out for support can be scary but here you are taking the first step, way to go! As your clinician, I aim to provide you with support and empathy as we navigate this mental health journey together. I offer a welcoming space for adolescents and adults to have their thoughts and feelings heard and understood.
If you feel we are a good fit please feel free to reach out to me. I look forward to connecting.
